Showing posts with label spirituality. Show all posts
Showing posts with label spirituality. Show all posts

Monday, November 8, 2010

Longing

Here,
in the center of my chest,
their constant dwelling:
the persistent yearning
the insistent craving
the unbidden imagining
the desire awakening
the daydream, the nightdream
the reverie unfolding:
the language of longing
drawing me home.


~ Jan Richardson, In Wisdom’s Path

Sometimes it aches, much like grief. Sometimes it feels dark, like emptiness. Sometimes it feels like incredible passion that has no outlet for expression. It comes in waves. It will come when I am alone. It will come when I am surrounded by others. It will even come when I am in another’s embrace.

Longing. A deep reaching for something I can feel, yet mostly remains just out of grasp. It feels like I crave something much bigger than my heart can hold, possibly bigger than life itself.

"Longing is the core of mystery. Longing itself brings the cure. The only rule is, suffer the pain. Your desires must be disciplined And what you want to happen in time, sacrificed." ~Rumi

I have been contemplating and reading a lot about longing. Actually, the Universe has been talking to me about longing. I am attempting to truly understand this place I keep returning to. No matter what path I follow, no matter what I do with my life or what relationships I form, I keep coming back to this incessant and deep longing for something more. I can project onto other people or creative projects for awhile, but it never lasts. I return to what feels like the vast space between me and everything, me and God.

Intellectually, I know it is a longing for Oneness and direct experience of the Divine. That is the source of all our longing, a desire to return to where we come from, where there is no separation or isolation. Wearing a skinsuit (as a dear friend puts it), sets us apart from one another. While we can penetrate each others bodies and experience communion through shared energy, we can never truly become one while we are in skinsuits. I cannot join you in yours, you cannot join me in mine.

Oh but we try. I have been first hand witness to a couple hundred people attempting to assuage their longing for a few brief moments as they dance and play and fuck in a room together. I have had rapturous moments with lovers in a union of love and orgasm. We crave sex because it is the closest thing to Oneness most of us know.

And then there are those of us who have tasted Oneness through ritual, altered states induced by substances or body modification or prayer, and energetic experiences with individuals and groups. My empathic experiences certainly feel like Oneness.

No matter how we get there the experience is brief. Few of us have attained enlightenment – which I believe is a full time conscious experience of Oneness with All That Is. The rest of us get brief tastes...and we may likely become addicted to them.

I know all this intellectually, I know to the core of my being that spiritual connection is a vital expression of who I am, and yet I keep turning away from it. I lack discipline and I find distraction in what feels good, especially intimacy (oxytocin, touch, emotional vulnerability) and relationship (validation), which may be addictions, and justify it as conscious experience through which I am evolving. I am evolving in many ways, but I am also stagnating spiritually, returning to the same place over and over again.

"Our longing is the way." Rumi

Here. Where the longing is so great I feel it physically in my chest. It's time to dive in to the mystery, to follow the trail along which longing leads me. No more distractions and avoidance. No more hiding. My longing is the way.

Wednesday, June 9, 2010

Thoughts on Polyamory


Tonight my business partner asked me if I have really considered that polyamory may not be part of who I am right now. I have considered it, very deeply. What I am experiencing is excruciating at times. I have asked myself many, many times if it's worth it. And I absolutely believe that it is, not only because I believe polyamory is an authentic expression of who I am and what I know about love, but because I also know what I know about fear.

My emotional reactions to Knight's new relationship are all based in fear. The topsy-turvy feeling in my belly is fear. I will not live a life based on fear, especially in my relationships. I have already lived fear, contraction and making myself smaller than I really am. I have watched the people I love choose fear. My mother died at the hands of her fear. My ex-husband lives his life through a computer because of his fear. When any of us hurt ourselves or each other, it is always in fear.

I choose love and I am willing to do whatever it takes to get there. I will sit through the fear, the heartache, the bellyaches, the memories, the insights, the breakthroughs and everything else in order to have love. I will work, like I have worked all my life, to create a life of joy, intimacy and creativity with Knight, my tribe and all the loves who come into our lives in the time we are together.

I know that once I work through the fear, I am capable of compersion. I know what it is to be desired and loved by Knight. It's a gift and one that should be shared. I cannot possess it. I cannot ask him to hold it back from others, to diminish his light when he feels drawn to shine it in sexual and/or emotional ways. If the relationship turns out to be long-term, rather than fear Knight's new lover, I would like to get to know her and to understand the opportunity in her for his capacity to love to deepen.

I believe in love. I know with all of my being that love can overcome my fear. Not just the love between Knight and I, but the love for myself that I am slowly growing, and the love from my friends as they bear witness and support me where they can, and the love of the Divine that flows through me when I am not afraid to let it. I believe that God, my community and I can love me into healing. I believe that the light that Knight shines in his love for me inspires me to burn brighter in my capacity to love (and vice versa). I will not walk away from it in fear.

*

As I consider the work of my heart, I keep coming back to something a spiritual teacher told me a few years ago. I was in a state of self-pity about how much trauma I've had to endure in my life. He told me that he felt that my purpose was to learn how to live through these traumas and heal them so that I could help others navigate their way through. Instead of going to university to become a psychologist, I am living the life of healing so that I can share my story and the tools that I am learning to use along the way.

I have overcome so many things: emotional abuse and a neglect as a child, a mentally ill mother, an alcoholic/drug addict stepfather, sexual molestation at 11, teen pregnancy/motherhood, single mothering, a gun to my head, rape resulting in another child, more single mothering, Borderline Personality Disorder (and all the consequences of acting out), and an extremely unhealthy and violent marriage.

What I am experiencing now is nothing in comparison to those traumas. This isn't trauma, this is fear of trauma. I can overcome this incredible fear that came from all of those things I have experienced. What I am afraid of is what happened before, not what is happening now. What is happening now is that I am in the most loving and healthy relationship of my life (even with its issues). What is happening now is that I have found someone willing to give me everything I have ever wanted -- to be known and loved for everything that I am, light and darkness, and to grow consciously together towards less fear and deeper love.

Sitting with my fear and feelings while my lover has a joyful, loving experience with another person is not the most horrible thing in the world. Facing my fear so that I can have compersion for his other relationships is something worth working towards. I believe that all relationships have spiritual purpose--that we are drawn to people who can help us wake up to greater love, if we do the work in relationship to them. If this is true, then every woman that Knight is authentically drawn to has the potential of waking him up to more love, which then allows him to share more love with me. The same goes for me and my other relationships when they happen.

I have been looking for love, and actively desiring to overcome the fear in my heart and home, since I was 14 years old and started reading every book that Leo Buscaglia wrote. I have known about and believed I am poly since I was 21. If you look at my bookshelf you will find many titles with the word Love, or which have ideas about how to experience more love in life. My life is about love, experiencing it in every possible way, as deep as it can possibly go. I can't and I won't choose anything else.

I believe that everything about who Knight is, including his authentic desire for polyamory, is here to wake me up to greater love. I believe that what I am going through right now is absolutely necessary if I am to have the vibrant life of love and creativity that I desire. I also believe it's absolutely necessary so that I can help my community move into lives of vibrant love, too.

I had the thought today that maybe there are other people who struggle with emotional and mental health issues that desire to be poly, but maybe having a more difficult time like I am because of brain chemistry or really fucked up childhoods or whatever. When I read resources about polyamory, what I don't see is someone addressing the deeper issues that result in intense jealousy and fear-based reactions to our partner's other relationships. Some of us have psychological (and spiritual) work to do in order for poly to be workable. I wonder how many people might be giving up too soon because they don't know what they need to make it work?

Just questions for now, but possibly another piece of the puzzle. There are a lot of serendipities pointing the direction towards me doing work with people around emotional-mental-spiritual health.

Tuesday, May 18, 2010

Sacred Sexuality

An aspect of reclaiming the Sacred in my every day life is putting intention towards Sacred Sexuality. Sex is a significant aspect of my creative and loving expression -- as a lover, as an artist and as a community builder. I have long desired to unify my sexuality and spirituality, but have not put real intention toward it.

I desire to relate to my lover(s) and friends from a Sacred perspective, where I express my devotion to them and longing to merge in Oneness with them through acts of intimacy. I seek to experience my sexuality as an expression of love for both the Divine Spark and the unique person with whom I am blessed to share intimate experiences of union in primal hunger, lust, pleasure, sensuality, cuddling, kissing, play and/or sexual fulfillment. I know that bringing the Sacred into my sexual and relationship life will lead towards greater experiences of love.

I desire for the people I love to attain their greatest potential in life and in love. Within the practice of polyamory, when I can recognize sex as an expression of love and longing to merge with the Divine Spark in another, it no longer feels like a threat to my relationship with my lover. It becomes an experience of shared love and abundance. It is a beautiful gift that I wish for my lover and their other partner(s) to experience with one another. When I live from the spiritual perspective that all relationships are Divinely Ordained, and that there are gifts that each person offers another for their potential evolution into deeper experiences of love, then compersion naturally flows for my lover's other relationships. I know that if my lover is drawn to someone for intimacy, no matter how the relationship manifests, they must have a potential gift to offer him for his spiritual development. In light of that, I desire to never again allow my fears to compromise another's (or my own!) expression of intimacy with others.

*

Last night I transformed my experience of longing for Knight into a rich sacred-sexual experience. After writing the blog post, I was considering how much I miss kissing Knight's cock in the mornings, which led me to thoughts about cock worship, which led to a fantasy about a sacred-sexual experience of worshiping his cock as a manifestation of the masculine creative life force. Instead of imagining a typical blowjob, I visualized an experience of spending time in devotion to his cock as an expression of my devotion to him -- both the man and the Divine Spark within him. Instead of having a quick self-pleasuring session with the goal of orgasm, I lingered with the fantasy, exploring it in rich detail as touched myself softly and slowly. My arousal was so intense that even though I did finally release, I am still carrying the arousal with me today.

My body is buzzing with arousal. I carried it with me to the Marsh for my walk at lunch and it was greatly enhanced by the energy I could feel in the nature around me. The wind embraced me wildly. Bird songs filled my ears with songs of desire. I felt deeply connected to the flowers and trees. I slipped into a private place, leaned against a tree, and deepened my arousal by caressing my clit. It may be the most erotic experience I've had with nature.

*
"He who desires perfection of the soul must worship the lingam." - Linga Purana

In Sanskrit, the cock is called Lingam. Lingam means "wand of light." I love the idea of meditating on the cock as a wand of light -- a symbol of light in the man and the Light in the Universe.

I have had a love affair and worshiped the female counterpart, the Yoni, for years. I had a multi-year art and writing project about the Yoni. I have deeply explored the Sacred within the Yoni from a variety of perspectives. And when I am gifted with a sexual experience with a woman, I always experience the Sacred in worshiping her yoni with my mouth and hands.

But as I've written before , I had a much more complicated relationship with the lingam until Knight. It seems that my love and adoration for his lingam continues to deepen.

The difference between last night's fantasy and so many I've had before involving Knight's cock is that this time it was purely about the expression of my devotion rather than about what inspires my own arousal. Usually I fantasize about cock worship within the context of submission to Knight's dominance. I love it when he grabs my head and "forces" me to suck his cock. I love it when he fucks my mouth to the point of making me gag and taking my breath away. But this fantasy wasn't like that. It had nothing to do with force or dominance. In fact, it was more about his surrender to my devotion. I imagined a love-making session that is focused entirely on him and the pleasure to be derived from worshiping his body with my own.

Tonight is our only night together for the forseeable future, due to both the logistics of other commitments and the uncertainty around our unfolding relationship. Rather than take the time for granted by just doing "whatever", I desire to bring Sacred intention to our time together. I am going offer him the gift of my devotion through an experience of cock worship as I fantasized it last night and today. I've done some reading on lingam worship in the Tantra traditions for inspiration into both the symbolic and practical. I hope to share an experience that will be as much a Sacred Gift to him as the cathartic scene he gave me Saturday night was to me.

***Image Source: Willow Arlenea

Monday, May 17, 2010

Self Portrait

Self Portrait

It doesn't interest me if there is one God
Or many gods.
I want to know if you belong -- or feel abandoned;
If you know despair
Or can see it in others.
I want to know
If you are prepared to live in the world
With its harsh need to change you;
If you can look back with firm eyes
Saying "this is where I stand."
I want to know if you know how to melt
Into that fierce heat of living
Falling toward the center of your longing.
I want to know if you are willing
To live day by day
With the consequence of love
And the bitter unwanted passion
Of your sure defeat.
I have been told
In that fierce embrace
Even the gods
Speak of God.

~ David Whyte ~

(Fire in the Earth)

Friday, May 14, 2010

30 Days of Radical Self Care

I started writing this post within a week of the "break up." It was actually the first post I drafted. The first major insight I had into the issues in our relationship had to do with self-care, recognizing that we were not caring for ourselves, which made it difficult to care for each other. I decided immediately to implement a radical self-care practice, committing to 30 days in hopes of giving myself an attainable goal and setting the foundation for the practice to become a good habit. I was going to boldly make a pronouncement about my commitment, but a variety of insecurities held me back. What if I pronounce it publicly and then slip back into my old habits and fail? Why would anyone want to read about my process? Who do I think I am?

But a couple of days ago, Lissa Rankin at Owning Pink published a post committing to 30 days of radical self-care (Owning Pink is a great blog and daily reminder towards the authentic life I desire). The serendipity was too much to ignore. I wrote a comment about my own commitment and she dared me to publish this post. So here it is.

I am on the edge of a major shift in consciousness - a significant choice point in my life. I have been approaching this edge over and over for years and my ego keeps saying NO and sending me back in circles. I continue evolving in other directions, but always return to this place. The Universe keeps calling me to live with more intention, more health, more love and I keep resisting. I keep telling myself that I am awake enough, that I work hard enough. I have overcome mental illness and poverty. I have raised happy healthy kids as a primarily single mom. I live a life of service. I am inspiring others to live with more consciousness in their lives. I have created a life rich with relationships. I am already working so damn hard! Do I really have to step up to more discipline and more responsibility in order to experience more love? YES.

This is where I decide whether I want to live in integrity with what I know to be true, or I want to continue living a half stagnant life. While I work hard to bring awareness to my relationships and my work, I am lazy about bringing awareness to my self. I confess that I take better care of everyone else than I do myself. While I give great effort to live up to a conscious relationship with my children, Knight, my tribe, my business partners and the Imps, I do not make the same effort on my own behalf. And I am living the consequences, as is everyone around me.

* My emotional stability is precarious - We had to put the brakes on the best relationship I've ever had largely because I cannot control my emotional reactions when I am triggered (it is my greatest challenge with the Imps, too). While I have made tremendous growth in managing my emotions (if only people knew what I was like when I was crazy!), I still have work to do. But I don't think it has so much to do with the psychological work of healing my past and overcoming my fear-stories as it does with daily self-care and spiritual practice that will create the centering place for me to respond to life from. I've been doing the psychological work, I have not been doing the spiritual practice.

* My spiritual life is nearly bankrupt. I was not maintaining a relationship with the Sacred. I did not have a practice. I did not put intention into living a life of Presence. I have not been living in integrity with what I believe about God. I have not been living in integrity with my belief that we are spiritual beings having a human experience. I have not been nurturing a spiritual perspective and the expansiveness it brings.

* My body is a mess. I am in mild to moderate muscular pain nearly every day. My digestive system also causes me discomfort, especially when I'm emotionally topsy-turvy. While I've been toying with the idea that I may have a significant health issue, my intuition tells me my body is rebelling because I am not living in integrity with what I know about good health. While I eat better than I have at any other time of my life and rarely emotionally eat anymore, I still do not eat well. I ingest things I shouldn't. I was not exercising at all. I have been making poor choices regarding my body, or neglecting my body entirely, and I have reached a point in my consciousness where my body is telling me I can't ignore it anymore. Either I take care of my physical self or I live in constant pain and discomfort.

* My finances remain limited. I have never moved beyond living paycheck to paycheck. I am nearly always just a little bit behind so I never get ahead. I made poor financial choices in the past and the consequences are still being resolved. I am still suffering from poverty consciousness and fear that I can't take any risks as long as I have a child at home. If I can't manage the resources the Universe is giving me now, why would it give me more? If I can't manage the confidence to move in a new direction, how can I change my circumstances?

* I continue working for a living rather than living my life's work. While everything in me craves to be creating abundance through work of my heart, I don't take the steps or risks to change my situation. It is exhausting me to work a 9-5 job I don't love in an emotionally unhealthy work culture, and then make the time and space for the work I do love (currently through the Imps). My exhaustion limits what I'm capable of creating.

Steps I need to take for self-care and what I am committing to for the next 30 days:

* Begin every day with prayer. I need to open the lines of communication with the Divine. While my understanding of God is always changing, I have learned that a Sacred approach to life is the most healthy and stabilizing for me. I need to nurture that relationship by connecting with the Sacred every day.

* Write every day. Writing is a spiritual practice for me, a conversation between God and I, and a form of contemplation. Writing is also a tool for my emotional health. When I process my emotions through writing, I find clarity and calm. Writing takes me out of the rut of thoughts and often leads me into insight. And sharing my story with others through writing is part of my life purpose (more on that in another post). It is my intent to use this blog to document and process my daily journey on this road to a life of integrity.

* Pay attention to my authentic impulses and speak my truth when I feel guided. I ignore a lot of guidance towards love, which is limiting the amount of love I experience! I ignore impulses to reach out to people for fear of rejection. I have impulses to give gifts, to say a kind word, to give a compliment, to offer a touch, to deepen a conversation. I have gifts that I could be sharing -- healing touch, intuitive readings -- but I am afraid people will think I am weirdo or a fraud. I hold back from speaking my spiritual truths for fear of rejection. I try to make myself as "accessible" as possible. People in my tribe already talk about my hippy-dippy ways -- I have worried about what they would say if I didn't hold back as much as I do. But the truth is, my friends don't really want me to play small. They want me to be big and be as *April* as I possibly can be. (And if they don't, then I need to find new friends!)

* Study. Taking in new information from teachers challenges me to new insights and life changes. I am starting my mornings with The Book of Awakening. I am going to read Nonviolent Communication since violent communication is a shadow I am currently working with. I am also reading books about love and spiritual relationship.

* Friendship. Experiencing intimacy with others is a significant aspect of my bliss. Yet, I have not given the time and intent toward nurturing my friendships. I have made myself so busy with work, Knight, family and the Imps that I haven't had the space to be a consistent friend. I have also lived in fear of being rejected if I attempt to deepen friendship intimacy.

* Exercise -- outside if possible -- yoga or walking at least five days a week. It could only be 15 minutes, but it needs to be something. Both walking and yoga are meditative as well as physical practices. They feed my soul as much as my body. I've started going to the Arcata Marsh or Redwood Park every day at lunch to walk. I am finding that not only is walking significantly decreasing the pain I feel, walking in such beautiful places is nurturing my perception of life as a blessing. Yesterday the beauty of the sky reflected on the marsh waters actually brought me to tears. People in cities buy calendars and posters to see the beautiful landscapes that are within five minutes of me in any direction!

* Make better choices around food/nutrition and take a multi-vitamin every day.

It is my hope that implementing these daily practices will lead to positive shifts in all aspects of my life, especially my relationships. I am truly beginning to understand how living a love-filled life begins with loving my self first.

(Image Credit: Sharon Simpson)

Wednesday, May 12, 2010

Spiritual Revelations

I have had wave upon wave of revelation about the importance of my spiritual life in the last 36 hours. Even though I claim that I am a Mystic, head over heels in love with God, I have not been nurturing my relationship to the Divine or a spiritual life of any depth. I have been distracted by relationship and my work with the community. I have been immersed in the mundane. And I have lost my center because of it.

I am examining the idea of living in integrity -- which I believe is acting from one's beliefs about themselves and the Universe. I have not been living in integrity with what I believe. I've been treating spirituality like a hobby, picking it up when I feel like it, putting it down for other distractions. I turn to my spiritual life to save me when I am heartbroken, but I ignore it when I am focused on relationship, until the relationship falls apart and I come back to it to save me again.

How can I maintain a healthy intimate relationship with another person(s) if I can't maintain the two most important relationships in my life - my relationship to my Self and to the Divine?

We are so incredibly drawn into relationship because we seek Oneness. We are spiritually driven to relationship -- to relate from Divine Spark to Divine Spark -- but we aren't conscious of it. Knight and I desire to merge in every way -- physically (cuddling/touching), sexually, emotionally, and domestically -- because we hunger for Oneness. We believe in the illusion that if we immerse ourselves deeply enough we will experience Unity. But when we immerse in the mundane, move through our days without intention, and connect as ego-based personalities rather than as spiritual beings, we lose our center and get lost in the complications, compromises and conflicts of two individuals trying to share a life. Unconscious merging does not lead to Oneness, it leads to entanglement and relating from our wounds.

When Knight and I came together I was intentionally seeking a spiritual partner. I was interested in relationship that was based in our spiritual commitment -- a commitment to our own spiritual development as well as each others. I felt that potential with him from the first time we met. Actually, I felt that potential with him when I read his emails to various community lists and resonated with his sharings. But instead of putting any intention into our spiritual relationship, Knight and I became immersed in the domestic, social and sexual. We've done our relationship backwards. Instead of focusing on a spiritual partnership and allowing the rest of our relationship to unfold from that, we have focused on traditional expressions of emotional and domestic partnership, hoping one day we'll be motivated to integrate the spiritual.

I come to this place over and over again. Each relationship, whether to an intimate partner or to a community, eventually brings me to this place where I realize that I can go no further without reclaiming my spiritual life. Every relationship transition I can remember experiencing involved an opportunity for spiritual awakening and a return to my practice and rituals. When I have spiritual practice and maintain a spiritual perspective on all that is unfolding in me and in the world around me, I am uplifted. My days feel better. I make choices that increase my joy. I am too busy telling love stories and focusing on movement forward to get mired in the fear of old wounded stories.

What are the activities in life that bring me the greatest joy, that give me that feeling of being light and loving? Spiritual rituals. Reading works that set my heart and mind on fire. Writing about my process. Contemplating human evolution and how I can contribute to it. Work that matters - whether it's for the Imps or towards other positive endeavors. Loving relationships through uplifted connection -- conversations about what's real, physical affection, and sharing positive experiences.

I have been spiritual all my life. A few months ago I went through my mom's photographs and found a picture of me, maybe 8 years old, in a grassy field on my knees, head bowed, and hands together under my chin. I am praying and it is beautiful. Something in that picture reminded me that I have always been connected to God and I have thrived in the worst of circumstances when I have relied on my relationship to God to get me through. It has been a blend of psychological work and spiritual practice that allowed me to transcend the traumas of my youth and build a functional life. Now it's time to move from functional to thriving in every possible way. It's time to use spirituality as more than a heart-break healer.

I have come to recognize that another way that I am like my mother is that we both need to be strong in our spiritual practice to maintain our emotional balance. The functional periods of my mother's life coincided with the practice of her faith and her involvement in a spiritual community. When she was immersed in her spirituality and her church, she was free of her addictions and lived more from love than her wounds. I believe a significant reason that she descended so far before she died was that she never found a spiritual community in Las Vegas.

Which brings me to another revelation -- I have been desperate for spiritual community since my last one dissolved a few years ago. I haven't found a church or traditional community that suits the modern mystic's journey. I have tried to reach out to others who may be interested in nurturing spiritual community but it hasn't gone anywhere. For whatever reasons we haven't felt the call strong enough to make something happen. That needs to change for me. I need spiritual community. I need to connect and share regularly with other people who are living life from a spiritual perspective.