Showing posts with label compassion. Show all posts
Showing posts with label compassion. Show all posts

Friday, June 25, 2010

Prayers for the Broken

Memorial crosses symbolizing what is lost due to the Deepwater Horizon oil rig explosion and oil spill stand in the front yard of a house in Grand Isle, La., Tuesday, June 1, 2010. "This is breaking people," property owner Patrick Shay, not pictured, said of the spill's effect on Grand Isle residents. (AP Photo/Patrick Semansky) Huffington Post

I am sitting in presence with the oil spill for the first time this morning, not because I've wanted to remain blissfully ignorant of this disaster, but because I know the depth of pain that is there and it is overwhelming for me, especially in my current openness to the energy of all life. I cannot stop crying. To attempt to hold space in my heart for all the human pain and animal/plant death is incredibly difficult. But necessary.

The Buddhist spiritual practice of Tonglen is to breathe in the suffering of the world and breathe out compassion and healing. I am doing this practice this morning and every morning from now on.

I pray for those who have the intelligence and education to find solutions to the spill and the damage it is causing.

I pray for all of the individuals and families impacted by this disaster to receive the emotional and financial support they need.

I pray for protection for the ocean, the plants and the animals that are still alive.

I pray for the awakening of us all so that we stop wounding ourselves and the planet in these terrible ways.

Friday, June 11, 2010

Love Letter to the Invisible Girl

I feel lighter and happier today than I have since Knight started his new relationship nearly two weeks ago.

Those who know me well have heard me talk a lot about The Invisible Girl since my mother died nearly two years ago. The Girl is an archetype in me, the way that I have come to perceive my inner child. She is the part of me that never outgrew the pain of the invisibility that came from living in the shadow of a narcissistic mother. She is the part of me that doubts I can be seen and loved for who I am. She is the part of me that is terrified of abandonment, and becomes incredibly sad or throws temper tantrums when I feel unseen or I'm afraid I'm losing someone. The Invisible Girl is the part of me that gets triggered and overwhelms me with fear.

I have been trying to work with this part of myself, to really understand our relationship so that I can manage trigger experiences, and eventually learn to prevent them from happening at all. I have spent a lot of time observing her when she freaks out, especially since I have been in relationship to Knight. While I have had incredible insights into the source of my fears and the reactions they stir up in me, I haven't felt like I've made any real progress in managing the Girl or her triggers.

I've learned recently that the problem is when I observe her, I hold a lot of judgment about her, and even hatred for her existence. I have believed that her existence is evidence of my crazy brokenness. I've blamed her for making my emotional life so difficult. I have been incredibly unkind to her.

What I am learning in my studies into radical self-care is that my Girl needs to be mothered...by me. I need to hold and comfort her when she is terrified. I need to accept our feelings rather than resist them. I need to talk her to with kindness and compassion. I need to help her understand that I don't need her to protect me any longer. I need to find out what we truly need to feel safe and secure (as opposed to what she thinks we need).

Yesterday morning Knight had a date with his new lover. I started out the day all right but by early afternoon, when I hadn't received any texts from Knight, the Invisible Girl started throwing fits. Before and after his last date we had flirted by text and it had helped me feel connected to him. I told him how much it helped. So even though I didn't outright ask for it, I expected him to do the same yesterday (unexpressed expectations = inevitable disappointment).

As the Girl started telling me stories about how he's forgotten me, how I don't matter, how he likes his other lover better than me, etc., I realized I needed to do something to shift the momentum. I drove to the marsh to change the scenery and connect to nature, which always helps calm me. As I sat in the car, I was suddenly inspired to write a letter to my Girl.

While I have resisted the idea of communicating with parts of myself through dialogue or letters, as has been suggested by a variety of sources but always felt sort of hokey to me, I'm beginning to understand what a healing practice it is. For the first time I accepted everything that I was feeling and I felt significantly different afterward. I felt lighter. I felt hope that this may not last forever.

I woke up this morning feeling expansive again.

Here is my letter...

Precious Girl -

I know you are scared. You feel like we are in the dark and it reminds you of the closet we used to sit in when we had no one and truly doubted we existed at all. You wonder if we continue to exist if no one is present to witness us. Do we continue to exist to our Love if he is seeing, touching, loving someone else?

But we are real and we are loved. We are a Divine Spark - a child of the Universe. Not only do we exist, but we are amazing. We are so very strong and resilient. We have overcome so much together. And our story is witnessed by many. We are loved by many. We have never been so visible or loved before. We have touched so many lives with our poetry, our art, our writing, our service to community, our friendship, our vulnerability, and our willingness to share our story to be a light on the path to healing for others. There is so very much to love about us.

We are not alone - even when we are. People do not stop loving us just because we aren't interacting. We are loved every minute of every day by everyone that we love every minute of every day, whether we are consciously thinking of them or engaging with them or not. It is no different for those we love than it is for us.

I know you're scared by this new relationship, but the truth is that Knight made us first, to his own detriment, and we still felt invisible. It isn't about his new lover or him. It's about us. It's about me. It's about how I have been rejecting you when you most need to be held.

I am sorry. I am so sorry for making you more invisible by rejecting you and believing I am broken because you are inside of me. I am sorry for hating that you are a part of me. I am sorry I haven't given you the love we need when you are only trying to protect me.

It's not our fault that mom couldn't see past her own crazy to really see us. It's not our fault that the fathers in our life could not see past their own fear and addiction to see that we needed to be saved. It does not make us unlovable that our parents could not love us well. They really did the best they could.

Mom's illness is not our fault, and it's not hers either. I think she was an Invisible Girl, too, and she never figured out how to heal. Let's love her rather than blame her.

Precious Girl - it's time to heal. It is time to believe in ourselves. It's time to believe that we are our own super-hero and we can save our self.

Really look at our life, our story, and see how we have been our own super-hero all along. We saved our self from insanity. We saved our self from violence. We saved my children from a legacy of brokenness. Now it's time to save our self from this fear of something that is no longer real so that we can have the fullness of love we desire.

It's time to rewrite our story together.

Monday, May 10, 2010

The Free Pass at the Campout

Speaking of living the Love Story...

Last Saturday was the staff party for the Prom. Two weeks after every large event, the Imps have a staff decompression and appreciation party. This time we had a campout at a lovely spot with redwoods and wild flowers in a lodge with a giant fire place in the center of the room.

Knight and I started negotiating the staff party soon after the break-up. We knew it could be a difficult experience. We have been to every Imps event as a couple since we met. Most of the time I was convinced that I would only stay for the decompression. I believed that the grief would be too overwhelming and it wouldn't be good for me (or anyone else) to stay.

A couple days before the event, I asked Knight what his ideal situation for the staff party would be and he indicated that he desired to have a shared play experience, which ultimately led to an expressed openness to sharing intimacy on our own or with others. At first it took me some time to figure out if sharing intimacy at the party would create more suffering or not, but then the question changed to what the most loving choice would be. We could focus on our heartache, attend the party and keep our distance from one another, restraining the love and desire that still flows, being awkward and sad. Or we could take an expanded view and give ourselves a free pass to express our love for each other without inhibition or attachment.

So we chose love. It was beautiful. It was healing. And if it is the last time we are intimate, I couldn't have wished for a more joyful ending to our lover relationship. We were so incredibly present to each other and the moment. There was no grief (until the morning after). We saw each other with eyes of pure love. I believe that I see him more clearly now than I ever have. As we've untangled our entanglements and talked through our processes with openness, I have come to see and understand him better -- who he is, how he feels, why he experiences the world and our relationship the way he does. As I witness him stand in his integrity and authenticity around the necessity of change in our relationship, I see a strength I didn't know was there. As I experience his openheartedness with me, despite how I've hurt him, I finally see the profound depth of his capacity to love unconditionally.

We don't know if we will be intimate again. We agreed that nothing would change as far as our relationship transition is concerned. We have no idea what we're transitioning into. We still have processing and healing to do. We are still walking the tightrope between honoring our authentic impulses toward intimacy and breaking our habits of each other. But our experience over the weekend gives me hope. Whatever our relationship looks like, we are already transitioning to a deeper, more present experience of love. Our individual emotional and spiritual evolutions are being transformed by the continued unfolding of our relationship. We have the potential to write ourselves into an amazing love story that defies social convention.

I am voraciously reading The Future of Love by Daphne Rose Kingma tonight. I am deeply inspired by her vision of love and relationship. My spiritual longing has been ignited by this experience and the book is reconnecting me with a spiritual perspective of my unfolding. It has been too long since I consciously nurtured my spirituality. I feel inspired and excited. I feel as though I am coming home to myself again. I hope it is the same for him.

Monday, April 12, 2010

Girl Power Can Save the World

Replace the word "girl" with "feminine" and this totally supports my thoughts in the previous post on feminine leadership.



"Imagine that girl is the part of each of us that feels compassion, empathy, passion, intensity, association, relationship, emotion, play, resistance, vulnerability, intuitive intelligence, vision.

Imagine that compassion informs wisdom. That vulnerability is our greatest strength. That emotions have inherent logic and lead to radical saving action.

Now remember that those in power essentially taught us and conditioned us to believe the opposite:

Compassion clouds your thinking.

Vulnerability is weakness.

Emotions are not to be trusted.

Don't take things personally.

To be a boy means not to be a girl.

To be a man means not to be a girl.

To be strong means not to be a girl.

To be a woman means not to be a girl.

To be a leader means not to be a girl.

It must be very powerful to be a girl if everyone Is taught not to be one."

Feminine Leadership

Let me start by explaining what I mean when I use the words masculine and feminine. This isn't about gender. I am not writing about women vs. men. I believe in an evolved version of Jung's ideas that all human beings have masculine and feminine qualities within them and it is part of emotional health to be an integrated expression of those qualities.

*

A brief description of the qualities that are associated with each (every quality having its own light and shadow expressions):

Masculine: Logical, assertive, active, initiating, tender, risk-taking, focused, rational, providing, protective, independent

Feminine: Intuitive, passive, receptive, responsive, sensitive, intense, connection oriented, emotional, creative, nurturing, relationship oriented

*

I believe that a healthy approach to all of life honors the light qualities of the masculine and feminine. However, we are not balanced as individuals or as a collective. We live in a culture (a world) that honors masculine qualities more than feminine, especially outside of the home. One does not have to be an academic or fierce feminist to understand that we are slowly moving out of a rational and patriarchal paradigm...and we still have a long way to go. I believe it is important to focus attention and intention on nurturing the feminine in order to bring eventual balance. We need to lift the feminine to the same honor and respect that the masculine receives.

We also need to shift away from shadow expressions of the masculine (aggression, domination, violence) and feminine (helplessness, co-dependence, drama). It is by nurturing positive expressions that we become healthier, happier people and ensure humanity's ultimate survival. What people don't tend to consider is that men suffer as much as women from the patriarchal imbalance. A man who is not allowed to be emotional cannot have empathy for others. A lack of empathy leads to isolation and violence. Similarly, a woman who lacks assertiveness cannot be empowered to resist oppression. We all need to find the healthy balance.

*

Over the last two years some community members have expressed their thoughts about the Society being led by three women. Someone called us a matriarchy. Young women tell us that we are their role models. People have expressed an overall appreciation that women are in charge. There hasn't been a deep discussion that I'm aware of, just comments here and there. It hasn't been something that I gave much thought to. In the moment I would have a flash of resonance that it seems significant that we are a women-led organization, yet I didn't really sit with it until recently.

Another blogger shared a definition of feminine that resonates with me: "Feminine is a force to be reckoned with...nurturing, inclusive, and intrinsically and actively compassionate. Midwives and caretakers of ideas and community, Feminine is sought out for guidance, inspiration, and comfort."

It isn't that we are women that is so significant, it's that we are feminine leaders. We believe being "caretakers of community" is the most important aspect of our work as erotic hostesses and sex-positive activists. Discussions have come up in the Imps leadership recently that emphasize how we make decisions differently than others might, especially those with more traditional, or masculine, tendencies. It is becoming apparent that what makes us different is that we operate from a feminine perspective.

I am really beginning to see the importance of feminine leadership. We don't have many role-models for feminine leaders, female or male. Women in leadership tend to express more masculine qualities, often out of necessity to have a chance at leadership at all. Would you use the description of feminine above to describe Hilary Clinton or Condaleeza Rice? I hardly think so. The workplace virtually demands that we choose rational over emotional, logical over intuitive, and authoritative over collaborative. Every dysfunctional work culture I have participated in suffers from a lack of feminine awareness. Feminine leadership is needed to show there is a different way of doing things.

Within the Imps we are trying something different and I think it's just as revolutionary as being sex-positive. Love is our bottom line. We lead the Society from a relationship-centered point of view. We intentionally work for compassion and inclusiveness, even when it challenges us to do so. We recognize that most of our challenges involve relationship. We put our people management efforts into solving relationship challenges and nurturing positive relationships with healthy communication. Our staff meetings involve activities with the intention of building and strengthening relationships.

We also honor the emotional. We hold space for emotions as they arise, especially the painful ones. We produce our events with an awareness of the intense emotions that are stirred up by erotic parties, which is why we have a Vibes crew. We know we have to do more than facilitate a safe physical space, we need to facilitate a safe emotional space for people to feel they can be vulnerable in expressing themselves. The emotional matters very much when it comes to expressing sex and gender, identity and relationship. The emotional also matters in building community.

I am coming out as a feminine leader and I am finding my confidence and my strength as such. I lead with my heart. I am intensely emotional. I make decisions based on intuition and compassionate relationship. I consider how others, individually and collectively, are impacted by our decisions because I see and feel the ripples that happen with each choice we make.

As far as my own balance is concerned, I have masculine qualities to balance my feminine. I am assertive, risk taking, focused and authoritative/decisive when needed. But I have more work to do. I still try too hard to please everyone and I take it personally when I don't. I can be too passive/receptive and not take an active role in building individual relationships. I can be co-dependent rather than appropriately independent (on the other hand, I can also be too independent and not ask for the help I need).

I am working toward my balance, but I feel focusing on a feminine approach to leadership is a vital experience for myself and for the community. I think we need to understand what feminine leadership is and how it works before we can truly integrate it with the masculine for a holistic approach.

Thursday, March 18, 2010

Freedom of Speech and Healthy Communication

We have had some intense discussions on our Yahoo group recently that have brought up some questions around freedom of verbal expression. I posted the following to the group today...

A member of the community asked: What sacrifices do we make to free speech in order to maintain decorum? Many would agree that some sacrifices to free speech are necessary, for example, prohibitions against hate speech. I've been in successful communities that have zero rules against speech, such communities tend to have very high amounts of individual expression but high barriers for inclusion and poor levels of group compassion (to be fair, such communities have been incidental, not intentional ones).

I am grateful you brought up this topic. I feel it's important to talk about communication in this community: particularly free speech vs. standards for healthy communication. I believe more is at stake than maintaining decorum.

Our belief is that we must hold ourselves to certain standards of behavior if we are to succeed in our mission, which is ultimately based on values of safety, inclusion, acceptance and compassion. At events, we have guidelines to facilitate physical and emotional safety. We attempt to create as free a space as possible – a space that feels more free to me than most any other public venue in Humboldt County – yet we still have rules in order to maintain a safe environment. I would advocate that having a standard for healthy communication in all Imps related environments – both online and offline – is just as necessary to facilitate emotional safety within the community.

A couple months ago I was accused of censorship as a group moderator because I requested that someone take care with expressing their opinion when they insulted another community member. Earlier this week I made the same choice, I requested that someone take care with not invalidating others’ experiences by speaking for an entire minority population or using degrading language. In both instances I spent hours agonizing about whether it was appropriate to speak up and how to do it in the kindest and least judgmental way possible (I am still not sure where I come out around being judgmental). I also sought agreement from other community members to be sure I wasn’t having an exclusive reaction. I have no interest in being perceived as the "list mother" who will give a stern talking to people who "misbehave." But more importantly, freedom of expression is vital to the Society's mission. We are passionate about holding a space where everyone not only feels free to express themselves, but also feels accepted and appreciated for their unique expression.

First I had to ask myself if I was really acting as a censor and I believe the answer is no. I did not remove anyone's words from the list. I did not tell anyone they could not participate in a conversation. I made no demands. I only asked as respectfully as I knew how that they take more care with their communication. I don't feel that is an unreasonable request based on our collective desire for inclusiveness and compassion. We can express our opinions and share our stories without insulting each other or using degrading language. We can express our understanding of words and concepts without telling other people they are wrong for understanding them differently.

I have been thinking a lot about healthy communication lately, particularly the idea of non-violent communication, not just within the Imps, but in my personal life.

Nonviolent Communication (NVC) is a way of relating to ourselves and others, moment to moment, free of past reactions. Nonviolent Communication helps us stay connected with what is alive in ourselves and others moment-to-moment, and enhances our ability to make life more wonderful for ourselves and others.”

I grew up with violence and I used to be a violent person when angry and afraid. I would yell and throw things. I could tear a person apart with my words. In the last couple years I have learned not to lose control in such dramatic ways. However, as I navigate the first healthy relationships of my life – not just with my life-partner, but with my business partners and my tribe – I am learning about the subtle violence that permeates my communication when I feel hurt, afraid or even exhausted. When I am triggered, I can be passive-aggressive, critical, blaming and withdraw from people. These could all be considered forms of violent communication.

"If "violent" means acting in ways that result in harm, then much of how we communicate — with moralistic judgments, criticisms, demands, coercion, or labels of “right” versus “wrong” — could indeed be called violent. Unaware of the impact, we judge, label, criticize, command, demand, threaten, blame, accuse and ridicule. Speaking and thinking in these ways often leads to inner wounds, which in turn often evolve into depression, anger or physical violence. Sadly, many of the world’s cultures teach these "violent" methods of communication as normal and useful, so many of us find our communication efforts painful and distressed, but we don't know why.”

I have been called out on my unhealthy communication by my life-partner, my business partners and my tribe-mates. I have never felt that they were attempting to censor my freedom of speech. I do not feel it is a sacrifice of my freedom-to-express- myself for my loved ones to request that I communicate with them in a non-violent way. I do not feel it is a sacrifice of my freedom of speech to process through my emotional reactions to people in the community who hurt my feelings or make me angry and wait until I can express my feelings and opinions with kindness, or at least without the subtle forms of violence mentioned above. I do not want my freedom to come at the cost of harming another person, or the community as a whole.

For the Society to succeed, most especially because we are revolutionizing sex and relationship in our culture, I believe we have to hold ourselves to a standard of healthy, non-violent behavior. I do not wish to censor anyone. However, I will speak up to enforce a standard for healthy communication in order to facilitate an emotionally safe environment in which people can be empowered to express themselves – their opinions and stories, their passions and desires, their kinks and quirks, their needs and boundaries, their love and fears. If this feels like a sacrifice of someone’s freedom of speech, I would ask them what exactly they feel is the sacrifice – their right to be violent and cause harm with their words? I would wonder if they feel it is a sacrifice that it is against the law to cause physical violence to another person? As my understanding of violence deepens, and my commitment to creating peace in our world increases, I no longer believe there is a difference between the two.

It is our intention to bring greater consciousness to the idea of non-violent communication within the community, possibly with workshops or group discussions. If there are members of the community who have experience with these ideas and practices, I would love to hear from you.

Thursday, February 25, 2010

Baring It All

There are different kinds of nakedness. There is the nakedness of the body. It is incredibly vulnerable to bare one's body publicly, especially if you, like me, don't fit into our culture's idea of immaculate beauty. I am overweight. I have stretch marks and cellulite. My breasts droop. But through sex positive activities and an empowering community I have become comfortable being physically naked in front of others. I haven't only been naked, I have sucked cock, masturbated, fucked a dildo, orgasmed and had amazing, no inhibition sex with my Love in front of others. I have literally bared it all.

But there is another kind of nakedness that I have been encouraging - sometimes even demanding - mostly behind the scenes of the Imps community. It is emotional nakedness. It is speaking our feelings, particularly our shadowy feelings - fears and insecurities, grief and anger, shame and judgment. I believe that healthy community and communication requires an openness far beyond what is comfortable or "socially acceptable." I believe that the only way to avoid the drama that often tears communities apart is to put everything out on the table. And yet I am finding myself hiding away when my own darkness descends.

When I am surrounded by my shadows, as I have been lately, I tend to keep it hidden. When I am struggling to be an evolved and well behaved leader or mother, friend or lover, I hide away in my bedroom with my discomfort, my loneliness, my shame, my passive aggressive impulses, my anger and sadness.

Recently I came across this blog post and these words resonated with me so strongly that I realize that to be in integrity with what I ask of others, I have to bare it all, to expose my naked truths and shine the light in my darkness. It is part of the revolution to be real with each other.


I think that our feelings - of loneliness, confusion, pain, and isolation - are given the most power to create desperation if and when we bottle them up or try to bear them alone. What Ronna and Anne Lamott are expressing, even advocating, is the idea that being open and honest - not sugarcoating the hard stuff - is what makes it all bearable. It's what reminds us that we're not alone...that everyone has hurts and battles and scars that mirror our own - it's the universal human condition! And where we find release and relief from those hurts, those agonies, is in sharing them. I don't think it’s so much about issuing ear-shattering cries of desperation for their own sake. But when given an outlet, a voice, they are much more likely to live and die as struggles, perhaps even crises, rather than eating us alive from the inside out, harbored as smoldering secrets, individual shame, and singularly shouldered despair. (I would add resentment.)

I think we most often stay silent in our hurts and struggles and failures, because we are afraid that if we call them out into the world, that we will be shushed, shamed, or silenced. (Especially as women.) But I also think that the power that we (again, especially as women) possess is the tenderness and truthfulness that are necessary in order to carve out safe spaces in which unfiltered real life and gritty true stories can find expression. No matter how heartbreaking, life-altering, or power-structure-shaking they may be. It is precisely in the telling of our tales, the airing of our secrets, and the sharing of our former (or current) shame, that these shackles begin to loosen and relinquish their power over our lives. The hurt begins to dissipate, the wounds to heal, the shame to evaporate. And the Phoenix rises out of the ashes.

Because I believe that the more often we say these difficult things out loud - these big, scary words and world-shifting ideas that challenge the prevailing notion of what is socially acceptable to 'put out there' - the more likely we are to find truer paths to healing. To kindness and goodness. Toward community and compassion.


The safe spaces we create as a community are not just about safe exploration of sex or gender identity. We believe it is our honor and responsibility to hold space for everything that is not harmful in order to facilitate healing, individually and collectively. We hold space for the light and shadow in each other, staff and guest.

However, I haven't really trusted the community to hold my shadow. As hostesses, we feel that we need to be positive role models, and until now, have interpreted that to mean keeping our dark feelings to ourselves (or only sharing them with each other). But I am realizing that being a positive role model isn't about putting on a happy face all the time and stuffing the darkness until we are alone. It's about being real. It's about showing what it looks like to fail, take responsibility for our failure, and then make changes to ensure more success in the future. It's about admitting when we are exhausted and in pain, physically or emotionally, and asking for support when we need it.

There has been talk about me recently, and yet only one of those talking has been willing to come to me directly to express their concerns. Without knowing who has been talking, I am unable to offer apologies and find mutual understanding. So I've decided to address the issue here, not knowing if those who have been effected by my behavior will see it, but it's the only forum I have to give context and to express the changes we are implementing to help prevent my falling down in the future.

It has come to my attention recently that I have been snappy during breakdown of the last few events. My tone of voice has been less than kind and even made someone feel small. There is concern that if it were to worsen, some people may be unwilling to volunteer during breakdown - a time when we need our volunteers the most. It quite literally broke my heart to know there was any possibility I might drive someone away with my shadow behavior.

What I have learned through my attempt to understand why I become snappish is that not only am I exhausted and less capable of controlling my emotional responses, but I often feel my experience as a hostess is unseen and/or taken for granted during breakdown specifically.

My experience (not my excuse) is that by the time breakdown comes I am extremely tired and my body is aching. Not only have I have been on my feet for one, two or three days with little to no rest or sleep, but I have usually been at work for the Imps the weeknights leading up to the event, after working full days at my regular job.

During breakdown I am trying to pull together items that I take home rather than go to storage. I am often having to quickly prevent people from packing up what I need. I also have to prevent them from being careless with our art. We have lost a lot of art due to people pulling it down and tossing it together without removing the adhesives on the back. The art is created with a lot of heart, time and energy by community members. Having to throw it away because it's been irreparably damaged due to carelessness makes me sad.

And then there is the experience of continuing to work until the last item is in the truck while volunteers stand around and socialize. I cannot stop or go home until it is all done. I recognize it is a responsibility that comes with the position I have chosen. While I do not begrudge any volunteer the decision to be done and go home on their own terms, I do have difficulty with them standing around and watching me continue to work while they talk and play. I have difficulty with having to work around them and their stuff, and taking longer to get out the door because they have be herded. And honestly, it frustrates me that my friends will sit around and watch me keep working, seemingly unaware or uncaring of how hard it can be for me to keep going.

What we have learned from this experience is that we need to bring more intent and care to the breakdown process. We are going to begin breakdown with a huddle - to encourage each other joyfully, to check in about each others' limitations, and to address logistical issues so that we are not operating chaotically or carelessly. We are also going to tell people that if they are not working, they need to leave the building.

While it was painful to be told where I have failed to be a good hostess and leader, I am grateful for the opportunity to recognize and implement the changes that need to take place to make breakdown a better experience, not just for me but for everyone. I am also grateful for the opportunity to look at where I need to ask for support and to be aware of how others may need support. There is so much work that we do behind the scenes. Most people only see the end product. As we expand the circle of leadership in the coming months, we need to be witness to each others' unseen work. We need to be careful not to take each other for granted or make assumptions about why we make the choices we do or behave the ways we do. We need to try to approach one another with compassion when something feels uncomfortable and remember that there is always a reason for someone's actions (or tone of voice). By baring it all, even our discomfort and frustration with each other, we will continue to grow the love in our relationships.

Namaste and thank you for listening.

Wednesday, July 22, 2009

Falling Down

I fell down last night. In a rather intense pms haze of shadow (do other women have stronger pms symptoms when something big is happening with the moon like an eclipse?), mere hours after proclaiming that I desire to release poverty consciousness and embrace abundance, I chose my fear stories and isolated myself instead of accepting loving company that was offered on my birthday night or reaching out for support from my tribe. I guess I am sharing this because I want the community to know that although I strive to live the ideals I share in writings like the previous post, I am really just a mess like everyone else most days. I am usually writing to myself as much as anyone else.

One of the vital lessons in conscious evolution and healthy relationship is forgiveness, both of others and ourselves. When we cannot forgive another it is because we are unable to forgive ourselves for the shadow they reflect back to us, we cannot or will not accept that we have the same ability to hurt another so we fail to find compassion for the fear that motivated their action that hurt us. On the other hand, I believe guilt and shame are prime contributors to addiction and stagnation in one's evolution, especially since I saw this pattern in my mother, who never experienced real healing in her lifetime and suffered extremely because she believed that she should for the mistakes she made. We are usually harder on purselves than we are on others. We are willing to accept the falling down of our loved ones and offer a hand to lift them up again, while we beat ourselves up for days, weeks, or even years for our own falling down, as if the bruises of falling aren't consequence enough. I am learning to illuminate the sources of my guilt and shame rather than hide them in fear of being unlovable should my failings be exposed. It is often the act of illumination itself that brings healing and releases the fear.

One of the reasons it took me months to start this blog after conceiving the idea is that I wondered who the hell I am to think I have anything of value to share about positive sexuality and healthy relationship. Then I remember that the people who inspire me most are those who share their own vulnerabilities and failures alongside their evolved ideas and successes. Too often we focus on the shiny happy side of things and try to hide our darkness. We hide from our darkness so much that we villify those who fall down publicly, even though spiritual teachers, politicians, celebrities and others we put on pedastools are merely human, too. I seek those who are willing to tell the whole story, light and shadow, and who remind me that being human is containing both. We shall never transcend our shadows as long as we are in these skinsuits, we can only illuminate and integrate them so that they do not continue to create unconscious suffering in our lives.

I fell down into my darkness last night, but I am welcoming the light this morning. I am consciously choosing both to illuminate my shadow so that my shame does not paralyze me, and begin this day with love for the process of transformation that I am in the midst of. It is all right to fall down, what really matters is that I get back up again and keep trying to live in integrity with the ideas about love, compassion, and abundance that I believe in.

Tuesday, July 21, 2009

Poverty & Abundance

We had a post to the Imps email list this last week from someone expressing fear of exclusion based on their inability to pay for our workshops, implying that workshops should be offered for free. There were several responses about the rewards of volunteering (besides free entrance to events in exchange), what it costs to produce workshops, and how no one in our organization is making a dime off what we do. But I was feeling that there was something deeper that needed to be addressed and wrote the following:


I feel that we have hit upon a deep and emotionally charged issue for most of us in this discussion about poverty and abundance and that we need to approach this subject with as much compassion and lack of judgment as we can muster as a community. Having come from both severe physical and emotional poverty, and lifted myself out of it, I believe I have something of value to share on both sides of the issue.

Transcending poverty takes a lot of work, and not just the kind where you go out and earn a paycheck. When you have only known poverty and have no role models for abundant consciousness, it is not just a matter of trying to get a decent job (which can be a struggle no matter how educated or experienced you are in Humboldt County—I have been laid off from three of the five organizations I’ve worked for the last 10 years and am worth far more than I am paid right now) or having a positive attitude of gratitude (although it is vital to changing our experience). I know that the person who started this discussion is a parent. An attitude of gratitude does not fill your children’s empty bellies nor make you feel any sense of security in meeting their needs. Not only are you struggling with money, you are struggling with your own doubts that you are being a good parent. I have been working on my own self development for 15 years and I have a very positive and grateful attitude about life. I believe the Universe is on my side. But when those days come that circumstances lead to being uncertain that I can pay a bill or buy healthy food for my kids, I struggle with the same fear and sadness that I heard in the original poster’s email. I wonder if and when the day will come that I am doing more than just surviving, especially with all of the work I have been doing to change my experience.

And I remember how it felt when I wanted desperately to improve myself as a person, to transcend these very issues we are discussing, and couldn’t afford to attend workshops to do that personal work with others, nor were there volunteer or scholarship options available. I didn’t feel the community support we have here, I felt excluded and alone, and I believe that is the experience many people know. Few organizations are run on service alone like ours is, without someone getting paid. The kind of community service, support and connection we offer is new to many people and they may not know how to access it, or even believe such loving abundance is possible for them. I feel it is important to remember this when someone reaches out in their fear of exclusion and not-enoughness. We need to remember that these expressions that come across as angry and accusing are actually based in fear of some kind and approach that fear with loving-kindness the same way we would at an event when someone acts fearfully.

Just as it takes a lot of internal work, patience for ourselves, and compassion/support from others to overcome the social conditioning we have about sex and love, it takes the same to overcome the social conditioning we have about money and abundance. It doesn’t just happen over night or the first time someone tells us it can be different. As the Ethical Slut discusses around the subject of polyamory, many of us were raised in and live in starvation economies. We are taught that there is not enough…not enough love, not enough money. We live in a competition culture that tells us a few of us are winners and the rest of us are losers. We are taught that abundance equals lots of money, not that we can experience abundance through community support. We can’t really know any different until we experience something different. I am experiencing true emotional abundance for the first time in my life through this community and even after a year of consistent love and support, I still have my struggles some days where I feel like a loser. I question my lovability, whether the people in my tribe really see me and want me around. My fear still overcomes the love for a little while. Gratefully I always come back to the love and my foundation grows a little stronger every day. But it may be years before I fully overcome the emotional poverty I was raised in and recreated for myself for years before I learned how to experience abundance.

It takes time and serious effort to rewrite our personal stories, to change a poverty story to an abundance story, or an excluded story to an included story, or an unlovable story to a lovable story. What we can do as a community is lovingly remind each other when we stumble that there is another story that we can be telling ourselves. While we must each take responsibility for our own experience, we have the potential of getting further/quicker along in our evolution if we experience love and empowerment from those around us, especially when we are caught up in our fear.

I do want to let the community know that we are very invested in inclusivity and that we wish for people to reach out to us when they are having an exclusion experience so that we can work to help you overcome it. I know that the current volunteer model may not appear to be a viable option for people who can’t afford our events—parents may not have the funds to pay a babysitter for the set up or break down requirement on top of the event itself or a disabled person may not believe they have something to offer due to their limitations. I would hope that those who are having these kinds of experiences would reach out to us to see what other arrangements might be made. For example, perhaps you have a sewing machine at home and could make pillow cases for us without having to pay a babysitter to be out of the house. Or perhaps a parent could commit to arranging a child-care trade co-op for the group. Maybe you have physical limitations but have things you could do on the computer. Please give us a chance to include you no matter what you perceive your limitations to be. The love and desire to have you participate is here, you just have to believe it is so.

Oh, and I hope that scholarhips become an option in the future. This could happen in a few different ways. More abundant members of our community could sponsor a scholarship for someone else. We may find business sponsorship that will provide some scholarship options. Or we may achieve enough financial support from the community as a whole to have the abundance for scholarships. Or all of the above. We will have to explore it, but I want you to know that we are thinking about it.