Showing posts with label trust. Show all posts
Showing posts with label trust. Show all posts

Monday, August 1, 2011

It's Meant to be Messy


"We are complete, whole, fine and totally capable from the onset. We may cover up, forget or be afraid of this fine specimen that we are, and as such life becomes a continuous dance with our soul and an ongoing unveiling of who we are in relationship to ourselves and our world. We are on a journey of discovery. We fall and get back up. We have questions with no answers and are full of marvelous paradoxes that secretly make us worry about schizophrenia. Truths change as do our desires, loves, fears and longings as we go along. If only we dare wake up and be with our full, complex, wild ever-evolving selves.

The point is this: it's meant to be messy. Life is a rollercoaster ride, with ups and downs, and thrills and terrors, and the more we lean into the curves, the more we get out of it. Life’s meant to be just that. Messy. A rich, epic experience on all dimensions. You are meant to savor and be savored by life.

But we are afraid of this messy life. Entire careers and industries depend upon and have enhanced this fear for their own profit. Look at the bookshelves, search the internet, spend a day on Facebook, and you’ll know, how apparently fucked humankind appears to be. We no longer know how to live. We plan ourselves out of life. We guru and train and abstain and stretch and educate and work ourselves out of life."
Lone Morch

I read the blog post this passage comes from a few weeks ago and my heart said, YES. This is true. Myself and the people I love are wonderfully messy, imperfectly perfect human beings. I have stopped reading self-development books because I know I can get more out of experiencing life fully than reading other people's guides to life. I know no one can tell me how to navigate my own unique path. I have no gurus or formal teachers - I just pay attention to who I resonate with in the world around me and how they navigate their stories for little pieces of insight or tools that may assist me on my journey.

But my reality is that I spend time thinking every day about how I could be improved, how I could be better and more evolved in some way. Lately I harass myself for not making more progress towards my goals to change my career. Today I thought about how I need to continue working on my emotional self so that I attract healthier relationships into my life. I often wonder if I'm neglecting or failing my daughter in some way. I think about how I could have a better attitude and be more centered during the stressful times at work. I think about how I could be a better community leader and how I could interact better with those I love and work with.

I spend a lot of time thinking about how I could be better, improved, and doing more good work in serving the world, as if I am not good enough just as I am. I criticize myself for spending time watching television shows on dvd or futzing around on the internet (even though most of my reading is about spirituality, consciousness and how to be a better human). I tell myself I should be writing (my last blog post was three weeks ago). I should be building a professional website and taking active steps towards changing my career (I've had three conversations with experienced coaches giving me the next steps to take). I should be putting more time into the Imps.

"I suffer mornings most of all.
I feel so powerless and small.
By ten o'clock I'm back in bed
Fighting the jury in my head."

Amanda Palmer

Every single day I tell myself I could be doing better than I am. I hold myself to impossible standards (and as a result others too, which is part of why I struggle with embracing the shadow). I tell myself I should be doing more and being better.

For years I've been telling myself (and others) the story that I was broken and need to be fixed. Growing up in a severely dysfunctional family and my resulting psycho-emotional wounds = brokenness. Mental illness = brokenness. Teen motherhood, poverty and rape = brokenness. I tell myself even now that I if I have strong negative emotional reactions to others, even when it's perfectly understandable, that I'm still broken and need to be fixed.

Since a difficult conversation last night I've been wondering if it's ok for me to be angry and hurt because someone(s) I trusted with incredible vulnerability treated me carelessly. I wonder if it's ok to speak what feels like the truth of my experience right now even if it casts them in a shadowy light. I wonder if it's ok to be frustrated and hurting because people in my life are choosing to withhold intimacy with me because it scares them. I'm having trouble being open-hearted with a couple people I love because they have boundaries preventing our intimacy from being as deep as it could be or manifest in all of the yummy ways it could. I seem to think that if they withdraw then I should, too, because it would hurt too much to let my love flow fully without reciprocity.

Shouldn't I be better, more evolved? Shouldn't I be able to not take things personally, to see the truth of the situation (it isn't about me, their fear is just too big to let the love flow at this moment in their lives)? Shouldn't I focus on compassion for their fear rather than be caught up in my own projections and resulting heartache? Shouldn't I be able to see with clear vision and love unconditionally? After 15 years of actively working on my own psychological, emotional and spiritual evolution, shouldn't I be better than this?

I have pursued open-heartedness and vulnerability with my whole being this year and nearly every road has led to being turned away or shut down or allowed only a fraction of what's possible in the relationship. It hurts. It hurts to feel the possibility in relationship - to feel how the love could flow and heal - but the other erects walls to keep the flow controlled, if allowed to trickle at all.

My instinct is telling me to put a stop to the mission in vulnerability and build walls around my heart to keep me protected. My mind tells me to stop reaching out, to stop trying to connect until I know someone wants to and is capable of connecting with me. But my heart - and messages from the Universe - keep telling me to stay open, to stay vulnerable, to be willing to be heartbroken, and love as big and deep as I possibly can.

My mind keeps asking if I'm being unhealthy in my relentless pursuit of emotional experience, if I am an emotional masochist and creating my own pain. My heart keeps saying that I'm an emotional and spiritual mountain climber and shining my Divine Light means being an adventurer of the heart and sharing my adventure story with others. My map may not lead anyone else to their Divine Light, but my story can provide a sense of connectedness and perhaps an insight into another's story.

I'm struggling right now. I am a paradox, a damn messy one. While I have strong desire to be writing, to be working towards a coaching practice, to be putting energy and consciousness into nurturing community, I am not finding the motivation to act.

Today I read an article that talked about the timing of success and the writer believes that our success comes when we trust ourselves. Now I am asking myself if a lack of trust is what's holding me back. Am I afraid to start taking steps toward coaching because I'm afraid of failing, because I don't trust myself or that people will desire what I have to offer? Do I keep telling myself I need to improve because I don't trust that I'm good enough or lovable enough just as I am right now?

Maybe instead of looking for the next step in improving myself, and maybe even instead of constantly reading articles about how to be better, I need to start trusting myself and my process. I need to trust that I am moving at the pace that is right for me, in my career, in my relationships, in my evolution. I need to trust that taking a break and enjoying the ways I like to take time off - whatever they might be - does not diminish who I am or my value to the people around me. I need to trust that it's ok for me to be an emotional human, to have hurt feelings and fears, and to sometimes act from them and go through the growing pains of relationship. I need to trust in forgiveness, of myself and from others, trust that I can fuck up and that doesn't mean I'm broken or not worth loving.

I need to trust that I am amazing and lovable and valuable in my glorious and messy humanness...and that everyone else is, too. To me, this is what faith is. Trusting that we're all the Divine, sometimes gracefully dancing and sometimes clumsily bumping into each other in our skinsuits, seeking to connect with the Oneness we know somewhere deep inside is our true nature. I don't care about some big God out in the Universe somewhere. I want to be able to consistently perceive the God in all of us, to love myself and each person I relate to as openly as possible, to trust that everything is really ok, and know that the gift of this life is fucking BEAUTIFUL in every way it manifests.

For now, I'm just letting myself be a beautiful mess.

Sunday, November 14, 2010

Coming Out of the Spiritual Closet

From today's entry in Mark Nepo's The Book of Awakening (I want to give this book to everyone I know):

Being true to who we are
means carrying our spirit like a candle
in the center of our darkness.


If we are to live without silencing or numbing essential parts of who we are, a vow must be invoked and upheld within oneself. The same commitments we pronounce when embarking on a marriage can be understood internally as a devotion to the care of one's soul: to have and to hold...for better or for worse....in sickness and in health....to love and to cherish, till death do us part.

This means staying committed to your inner path. This means not separating from yourself when things get tough or confusing. This means accepting and embracing your faults and limitations. It means loving yourself no matter how others see you. It means cherishing the unchangeable radiance that lives within you, no matter the cuts and bruises along the way. It means binding your life with a solemn pledge to the truth of your soul.

It is interesting that the nautical definition of marry is "to join two ropes end to end by interweaving their strands." To marry one's soul suggests that we interweave the life of our spirit with the life of our psychology; the life of our faith and truth with the life of our doubts and anxiety. And just as two ropes that are married create a tie that is twice as strong, when we marry our humanness to our spirit, we create a life that is doubly strong in the world.


Yes. This is what is seek, to make myself stronger in the world by marrying my humanness to my spirit. I am withdrawing from Imps leadership - and the pursuit of full-time/partnership relationship - because I need to learn to hold space for humanness, first my own so that I can better hold space for others. I am choosing to dive into my spirit, to strengthen my relationship with the Divine within so that I can better relate to the Divine in the others. I am pulling back and examining every life choice from the perspective of integrity and desire: is this aligned with what I know about myself, what I know about Love, and my Divinely inspired desires for my life?

I need to fall in love with my self and my dreams. I need to learn who April really is and fall madly, deeply in love with all that I find: both my Divine Spark and my imperfect human filled with quirky desires that are spiritual and hedonistic, generous and narcissistic, creative and ordinary, playful and dark.

Letting go of the Impropriety Society is one of the most difficult things I have ever done. But over and over God has asked me to turn my heart towards my spiritual longing, and over and over I have only gone so far and then said no, I will go no further. I would entangle myself in relationship or creative projects, and exhaust myself so that solitary time was spent vegging out in recovery rather than in soul-feeding activities (art, writing, reading, spiritual practice, yoga, etc.). I would keep my spirituality subdued, so that the people who know and love me best really have no idea how important God and the spiritual life is to me. And my emotional, physical and spiritual health suffered for it. I am not living in integrity with my faith and my truth.

This is how deep my faith is: I have known every single moment of my life that there is some kind of God/Universal Energy/Sacred Presence, something that binds all of life and feeds the passionate energy of evolution. I believe conscious growth and evolution is the point of everything. We are pieces of God experiencing all of life through evolution. And somehow it's all powered by Love.

I have always, even in my darkest moments, felt held by God and trusted the power of Love. This seems to be a rare life experience, to not have known one moment of doubt or faithlessness. I don't know how to explain my deep abiding faith in God and Love, especially in light of how much trauma and loss I have experienced in my life. Maybe I was born with it. Maybe faith is part of my unique genius.

It is this faith that keeps me choosing open-heartedness as much as I possibly can no matter what happens in my life, no matter the heartache and painful experience that comes from being vulnerable. I trust that I cannot be broken. I trust that God and Love will keep me safe and thriving in life no matter what circumstances come my way. I trust that the only thing that holds me back is my fear, which is why I work so hard to become conscious of my fears and fear based behaviors. I shine the light into my darkness so that I may act in enlightenment and love as often as possible.

And maybe this genius for faith and my desire to contribute to our collective evolution is why I am drawn to this idea of sex positive spiritual guidance (coaching, counseling, whatever), with a creative twist (using art/music/writing projects as part of the coaching process), as the kind of work I desire to be doing in the world. I believe this is my bliss, the vocation I have been looking for since I initiated myself 15 years ago as Priestess/Bodhissatva, surrendering my life in devotion to lightening the suffering of all beings. That has always been the driving motivation of my community service, art, writing, and my flavor of giving friendship and love.

My first step towards this goal is putting out an invitation very soon for spiritual community to gather in my home on a biweekly basis to share ritual, prayer/meditation, study and discussion about the spiritual journey (and whatever else we decide to do together). Through conversations with community members I have found that for some of us there is a hunger for spiritual connection. We believe in some kind of Divine Presence or Universal Energy or Sacred Connection, and we see its importance and expression in our relationships. We don't feel comfortable in churches. We don't know of any spiritual communities for sex positive, bdsm practicing, queer and poly freaky people. Even the ones that embrace freaky folk don't bring discussions of these parts of our lives into the spiritual conversation. And what we get from the sex positive community doesn't fill our longing to share our personal spiritual journey with others who feel a connection to the Sacred in some way. I desire this in my own life and so I am going to try to facilitate the creation of it within our community.

The interesting thing is that I have been thinking and talking about doing this for two years. Truthfully, I've been feeling called to it for many years in various forms and I have kept saying no. I probably have friends who doubt I'll follow through this time because they've been listening to me talk and not act for so long. But I can't ignore the longing in my own heart any longer...or the fact that a week after deciding to resign from the Imps the Universe sent me a friend who specifically asked me to do this because she needs it, too. It doesn't get any more obvious that I am being called than that.

Being true to who I am is bridging transcendent spirituality with immanent earthy human life and sexuality. To marry my own soul is to marry the importance of my spiritual path to the rest of my life, despite the fears of exclusion, rejection, loneliness, etc. I am following God's call to come out of the spiritual closet and am trusting that my tribe and community, who has held all the freakiness and quirky Aprilness I could throw at them, will continue to hold me, support me and connect with me where I am most in integrity with the truth of who I am.

I am trusting Love.

***
Image Source: Born of Light by Meganne Forbes

Tuesday, July 20, 2010

One Step Forward, Two Steps Back

“Your pain is the breaking of the shell that encloses your understanding.

Even as the stone of the fruit must break, that its heart may stand in the sun, so must you know pain.

And could you keep in your heart the miracles of your life, your pain would not seem less wondrous than your joy;

And you would accept the seasons of your heart, even as you have always accepted the seasons that pass over your fields.

And you would watch with serenity through the winters of your grief.”
Kahlil Gibran

I am striving to accept the seasons of my heart.

It has been awhile since I've written and with the move into a new house this weekend (as well as social plans for my birthday), I likely won't get more than this post done in the next week unless I'm positively inspired. I recognize there is so much I haven't shared here, that I've neglected my commitment to sharing my story. I haven't written about the fantastic last weekend in June when Knight and I visited San Fransisco to check out the Citadel (a BDSM club) and the Pride celebration (after which I was truly intoxicated on love and joy), or stopping in Harbin on the return home and finding an unexpected moment of deep intimacy with a friend. I haven't written about the near argument we had on the way home about limitations on our time together and the clusterfuck of communication issues that have followed. Things have gotten very heavy again, but we are trying to truly understand one another and see if we can work it out.

I also haven't shared about my sudden leap into dating others! Or the Society's incredibly successful social last Saturday night. But I will, when the time is right.

So much of my journey right now is about faith/trust.

The move is a big deal, so I am attempting to be kind to myself about how my self-care and spiritual practices have lapsed the last couple weeks. Moving is an incredible, potentially life-altering, act of self-care. I have been itching to move out of the old place for nearly two years. We have not been happy there for a long time. The landlords do not take care of problems and we have fallen into habits of neglect, so the place is falling apart in lots of ways. We also don't like the neighborhood (there was a drug-related shooting two houses away a few weeks ago). But more importantly, we've never been able to shake the feeling of dark and funky energy from my marriage. My ex-husband and I moved into the house with my kids during our first year together. We lived there for 7 years together. The house has physical reminders of our emotional and physical violence (he put holes in walls and doors), reminders of so many things that we would rather forget. It feels like the walls are soaked in grief and heartache. We would like to start over, to feel good about the space we inhabit.

We are moving into a lovely little house on Jacoby Creek called The Barn (the roof has a barn-like shape). I have always wanted to live away from town. We are surrounded by redwoods. You can hear the creek when you open the windows or step out on the front porch. The landlord is a nice guy who does take care of business (except for the potholes in the driveway). The house was inhabited for the last year by two dear friends who have filled it with positive vibes. And my next door neighbor is one of my best friends. I believe this will be a healing place to live on many levels for both my daughter and I.

However, despite all the good reasons for our move, I am also experiencing incredible grief because I am not moving in with Knight as we had planned. I am packing up my house by myself to continue life on my own as a single mother. I am grieving a dream -- the dream of a home and a life shared, the dream of partnership. I have dreamed of having a true partner all of my adult life and believed that dream was coming true with Knight. Now I have no idea where our relationship is headed and believe it is healthiest to let the dream go for now.

It hurts. A lot. Grief is strange and unpredictable.

We have also had a lot of communication issues the last couple weeks that have made me question our relationship more than ever, as well as caused me considerable heartache. And this is where the title of this post comes in. True transformation is a tricky process. It's not as linear as we'd like. It often involves tripping over ourselves, having to take steps backwards before we can permanently move forward. I have given over to my grief and frustration the last couple weeks instead of maintaining my diligence towards active self-care and positive/spiritual perceptions. I've allowed myself to descend into darkness rather than pull myself by the bootstraps into the light. I've experienced considerable resistance toward nearly all of the activities that were enlightening my process (except for walking and reading The Book of Awakening every morning).

I desire to move forward again, to bring back the experiences of expansiveness and connection to Oneness. I am hoping the exhaustion from packing up my life is a significant part of the issue and things will shift after the move on Saturday. I am hoping that I am inspired to good feeling as I create a new sanctuary. There is no place more sacred to me than my home. I know that it will feed my soul to wake up to redwoods in my window every morning and the sounds of creek water whenever I step outside. I know that while I am not moving in with Knight as a life-partner, I have a best friend next door who believes our business partnership extends far beyond the Society and provides incredible care for me when I need it. While it looks different than I had expected or hoped for, I am still experiencing a dream come true.

Friday, July 9, 2010

Radical Self Love

I have not been loving myself well the last week and a half, hence my quiet here. I will write another post about what I've been experiencing, but I desire to share this.

A few weeks back I talked about writing a letter to myself for when I feel triggered, to remind me of everything I know when I am not in the fear-fog. This is different than the love letter I wrote to the Invisible Girl, although I think I will keep the letters together to turn to when I need them. I will be carrying this in my wallet so that I can be my own greatest friend when I feel triggered, lost and/or alone.

* * * * *

April My Love,

I am proud of you and I have faith in you, even now. You are in the midst of a psychological and spiritual awakening. You are deepening into love and healing your fear. It feels like chaos. It feels uncertain. And that is exactly right because you are challenging the conditioning of a lifetime and revolutionizing relationship. You are choosing to be a trailblazer in Love.

If you are reading this letter, it is likely you are feeling very insecure, or you have been triggered and you need trigger care. If you are immersed in fear stories (and you know what is fear and what is love), then you need to give yourself time to come out of the darkness before making *any* decisions. Remember the wreckage you have caused by believing the fog is all there is. You may feel lost and out of control, but the loving insights *always* come.

Remember that you are a spiritual being having a human experience. Your longing is a Holy Longing for yourself and for God. Try to shift your perspective to Oneness and eternal connection.

Honor your wholeness.

"Being present--rather than being emotional--is what allows real intimacy to happen." John Welwood

Please don't become your emotions. Feelings are meant to move through you, please stop gripping them so hard.

Be present. Hold space for yourself. Be your own witness and sit with yourself no matter how uncomfortable or painful it is. Trust yourself. Do not resist what comes, let it move through you. Resistance creates suffering. Hell is the rejection of things as they are.

Be kind and forgiving with yourself. It is all right that you still have places to heal. It is all right that you get triggered and break down sometimes. It is all right that you have big emotions, they are as much your gift in relating to others as they are your challenge. You are doing your best. You are not crazy and you are not your mother. You are strong, resilient and functional and you are growing into healing and deeper love. This is just another opportunity to wake up.

Keep your heart open. Remember that safety and security are illusions. Being raw and genuine, even in your heartache, is what's real.

Ask for help and support if you need it. Trust that the people who love you desire to support you -- even if they can't make the space to do so right away.

Remember that you believe in the open-heartedness of poly. Whatever you are feeling, in your body, in your heart, is a fear response. Talk to your fear. Find out what it needs for you to feel safe and loved.

"I imagine God loves in multiplicity, and with no conditions. That God has figured out that there is more than enough of her to go around, that love is never in short supply. I can't imagine God saying, sorry, I'm taken." Lori Lothian

If this involves Knight, remember that you are responsible to this relationship. Remember that commitment isn't about what we call ourselves or how much time we spend together, it's about our willingness to love and hold space for everything in each other. Remember that he is committed to you and holding space for your process. Remember that our strength comes from growing consciously together. He loves you. Trust him and trust the relationship you are building.

Remember that you love Knight for his open-heartedness. Remember that in your love for him, you desire for him to shine his light as brightly as possible – please don’t try to diminish him with your fear. You desire him to be authentic and to experience the fullest possible awakening and joy - that will involve other relationships. Find compersion for those relationships, in the spiritual perspective if necessary. Find the love in Knight's other relationships. Use your empathy to feel the joy they bring one another (you know how blessed anyone is to have Knight's love). Honor that they are opportunities to wake each other up.

Remember it has never been another person or anything other than the fear between you that has caused the rifts in intimacy and trust between you and Knight (or anyone else).

Be grateful for the ways this relationship is smacking you awake.

"...if you love someone, go deep into your own unique experience of what that love is, and just let that be who you are. Surrender to it. Build your identity upon it. You are not a person who is jealous. Not someone who's trying to control. Not even someone who's fearing. You are love experiencing itself deeper and deeper within its own fullness."

You are Love. Love your self, April, all the best ways you know how.

Sunday, June 6, 2010

Faith (& Poly)

"Her wounds came from the same source as her power." Adrienne Rich - On Power

It has been an excruciating week...again. Last weekend Knight and I went to Harbin Hot Springs, which was a very healing experience on many levels. The first 24 hours was pure joy, feeling the love between us and the love that infuses the land and water of Harbin. Then because of a book I was reading, I had some significant insight into myself (I hope to write a separate post about that), which sent me on an emotional roller coaster for awhile, but Knight held amazing space for my process. As he held me, I recognized that I had been looking my whole life for someone to hold space for me to be the intensely emotional woman that I am. I've also been looking for someone willing to do the work of conscious relationship with me. Things were really, really good.

Until Monday. I had another significant insight that took me into some grief, right before I had to leave him so he could get ready for time with someone else that night. I had to go home with my pain while he went and had fun with another woman for the first time since our sort-of triad last year. That was really, really hard to sit with.

The next day, when I went to see him at lunch, he told me they had sex and my body went into immediate fight-or-flight response. My entire being buzzed with agitated energy and I felt like I just wanted to run and run and run away. I also became sick to my stomach. Knight tried to hold me in my heartache. He expressed every intention of being willing to bear through it with me, but I couldn't trust him.

I was triggered and once I am triggered, all I can see is the fear. For the next 24 hours the only option I could see was withdrawing from Knight as a lover. I told myself and him that I needed to listen to what my body was telling me (which was true, but I was misinterpreting the message). I told myself and him that I'm not ready for poly. I said I am too broken, maybe even too crazy. And I devastated him...again.

Then the fear-fog suddenly lifted and I started seeing clearly again. I paid attention to all the things I said to Knight and realized how caught up in the fear stories I had become. I was choosing fear all over again, but at least I am seeing more clearly what it is that I am afraid of.

I am afraid that I will die crazy and alone like my mother did. This is why I have been unable to find peace with my mother and her death. After years of struggle with depression, narcissism and addiction, my mother had a psychotic break in the months before she died. Constant pain issues that couldn't be resolved were part of her illness for many years. But then she believed that "fibers" were growing out of her skin and she created sores all over her body trying to remove them. It started on her head, so she shaved her head to pick at the sores and wore wigs out in public. It spread to the rest of her body, becoming more and more visible, and the school she worked for was about to make her go on leave because she looked so sick. My sister and I talked the week before she died about the possibility of having to take steps to take care of her because she was no longer able to take care of herself.

My mother died from an accidental prescription narcotic overdose. I can blame her mental illness for her death because it is the reason she was taking so many medications (although I also blame the irresponsible doctors who gave her meds to shut her up--sometimes meds that were actually contra-indicated and caused more harm).

I have a mental illness inside of me and I have healed myself; not only into functionality, but into a thriving, healthy and productive life. For years, rather than accept that my mother was mentally ill beyond help, I have told myself she just didn't try hard enough and didn't love herself or us enough to get better. I believed it was a choice for her just like it was for me. I have not been able to accept her crazy because if I do, I have to wonder if I might really be crazy in a way that can't get better, too.

I am so afraid of being crazy because crazy drives people away. My mother drove everyone in her life away with her crazy. We all gave up on her. I am afraid that my trigger events are a kind of crazy and that neither Knight nor my friends will want to continue holding me if they hear or see the truth of those experiences. I am afraid they will give up on me. So when a trigger event happens, I run away, telling myself and the other person that I am too broken and will only hurt them.

"...It's an act of faith to allow things to unfold and unfold and unfold, and to be willing to include in your life not just what makes you happy, but also your agitation, confusion, doubt, and personal displays of ridiculousness without drawing harsh conclusions. Actually, faith begins to look a lot like fearlessness. It looks a lot like genuine confidence." Susan Piver

I am not crazy.

I need to have faith and confidence that I am not crazy. Trigger events do not make me crazy, they just mean I still have wounds to heal. Getting lost in the fog of fear sometimes does not make me crazy, it makes me human. I always find my way out and experience more healing on the other side.

It is reasonable that my emotional evolution has been incredibly intense the last two years with the Imps, my mom dying, and trying to have the first truly healthy relationship of my life. I am in the midst of significant psychological and spiritual repair so that I can have a happier, healthier life. It will not always be this way. But I will heal faster if I stop resisting the experiences that feel crazy and learn to hold space for myself, which will allow me to trust others to hold space for me.

Healing comes from moving through the heartache, not resisting it. I need to have faith in my own strength. I need to have faith that the healing I have done is real and that more will come. It won't always be this hard and scary. It won't always hurt so much.

I need to have faith that Knight and my friends desire to hold all of me, including the most terrifying parts. I need to have faith that I am worthy of that kind of love. I don't think my friends realize just how scared I am that I will lose them or drive them away and why I try so incredibly hard to do relationship right (why it may seem like the only thing I talk about!). Emotional health is my mission (and obsession).

*

As far as polyamory is concerned, and Knight having another relationship, I need to have faith in our love. I need to trust in my knowings of what Knight and I share. What we have is unique. We cannot have it with anyone else. It doesn't matter what we call it. It doesn't matter what other relationships we have. What matters is that we remain committed to consciously growing into deeper love and healing with one another. What matters is experiencing the sacred purpose in our relationship.

If this relationship fails, it will not be because of another person or relationship. It is not other people who are acting out in fear and creating rifts in our intimacy. Right now it is me. I can blame no one but myself for pushing him away and undermining the progress we've made the last four weeks. Now it is up to me to repair the damage I've caused and work to heal the parts of me that get triggered so that I don't cause more damage in the future.

I choose love.